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Regular gameplay can help maintain cognitive health and delay the onset of age-related cognitive decline. sudoku brain training benefitsprint blank sudoku grid Origin of the Word "Sudoku": The word "Sudoku" is derived from two Japanese words: "数" (sū), meaning "number," and "独" (doku), meaning "single" or "only." The game was created in 1979 by Howard Garns, an American architect, and was first published in Japan in 1984.
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